Author Archives: fiodeouro

Laser Hair Removal Dubai – Latest – What You need to Know

Laser hair removal and skin treatments.

Dubai is a hub for cosmetic treatments, with advanced technology and highly qualified professionals.

Cosmetic laser treatments have gained popularity due to their effectiveness in treating a variety of skin concerns. Examples are hair removal, wrinkles, fine lines, acne scars, hyperpigmentation and more.

Here are some reasons why you might consider incredible cosmetic laser treatments in Dubai:

  1. Advanced technology: Dubai has access to the latest laser technology and equipment, making it possible to perform more advanced treatments with better precision and results.
  2. Experienced professionals: The city has highly qualified and experienced professionals trained to perform cosmetic laser treatments with great precision.
  3. UAE laser use is strictly regulated ensuring laser practitioners and doctors have been adequately trained, are experienced and also competent in the use of lasers.
  4. Quick and effective results: Cosmetic laser treatments are often quick and provide effective results. Many treatments can be done in a short amount of time. Patients can usually see results immediately or within a few days.
  5. Non-invasive: Most cosmetic laser treatments are non-invasive, requiring no incisions or injections. This makes the treatment less painful and allows for a faster recovery time.
  6. Cost-effective: The cost of cosmetic laser treatments in Dubai is often more affordable than in other countries, especially for those who are looking for high-quality treatments.

Lasers have been used in the medical and cosmetics professions for many years.

The machines and treatments available have improved considerably over that time.

Lasers are now used routinely in hospitals and clinics for surgery and cosmetic procedures.

Laser hair removal Dubai is a very common and safe practice.

 

Laser hair removal in Dubai
Laser hair removal Dubai

What are the types of cosmetic laser treatments available?

  1. Laser skin resurfacing: removes the outer layer of the skin, stimulating collagen production and improving skin texture and tone. Improves the appearance of the skin, sun damaged skin, scars caused by acne, chickenpox or injuries or treat minor facial flaws.
  2. Laser hair removal: targets hair follicles, destroying them and preventing future hair growth.
  3. Laser acne treatment: targets and kills acne-causing bacteria, reducing the appearance of acne and preventing future breakouts.
  4. Laser scar removal: breaks down scar tissue and stimulate collagen production, reducing the appearance of scars.
  5. Laser vein treatment: targets and shrink spider veins and varicose veins, improving their appearance.
  6. Laser tattoo removal:  breaks down tattoo ink particles, allowing the body to naturally eliminate them over time.
  7. Laser skin tightening: heats the skin, stimulating collagen production and improving skin elasticity and firmness.
  8. Fractional laser treatment: creates tiny holes in the skin, stimulating collagen production and improving skin texture and tone.
  9. Laser Skin de-pigmentation and age spot removal – removes dark spots
  10. Laser Anti Aging: This treatment can decrease the appearance of fine lines and wrinkles around the eyes, mouth and cheeks.

Very similar treatments available but not strictly speaking lasers include:

Electrolysis

IPL (Intense Pulsed Light)

How do lasers and IPL work?

Lasers and IPL (Intense Pulsed Light) work by emitting concentrated beams of light that target specific structures in the skin, such as hair follicles, blood vessels, or pigment. The light energy is absorbed by the targeted structures, which are then destroyed or removed by the body’s natural processes.

Lasers emit a single wavelength of light that is precisely targeted to a specific chromophore (a molecule that absorbs light), such as melanin in hair follicles or pigment in skin. This makes lasers highly effective at targeting specific structures while minimizing damage to surrounding tissue. Lasers can be used for a wide range of cosmetic treatments, including hair removal, skin resurfacing, and tattoo removal.

IPL emits a broad spectrum of light that can be filtered to target different chromophores. It can be used for a variety of cosmetic treatments, such as hair removal, skin rejuvenation, and treatment of vascular lesions like spider veins. These treatments are typically less precise than laser treatments, but can cover larger areas of skin and require less downtime.

Both lasers and IPL can be used for a wide range of cosmetic treatments, and the specific type of treatment and device used will depend on the individual’s skin concerns and goals. It is important to consult with a qualified professional to determine the best treatment options for your specific needs.

Ablative versus non-ablative?

Ablative and non-ablative are two types of laser treatments used for cosmetic procedures. The main difference between the two is the degree of tissue removal.

Ablative laser treatments are more aggressive and involve removing a layer of skin. The laser removes the outermost layer of skin, called the epidermis, and a portion of the underlying dermis. This stimulates collagen production, which helps to improve the appearance of fine lines, wrinkles, and scars.

Ablative laser treatments are typically used for more severe skin concerns, such as deep wrinkles, scars, and hyperpigmentation. The downtime for ablative treatments is longer than for non-ablative treatments, as the skin needs time to heal and regenerate.

Non-ablative laser treatments, on the other hand, do not remove any skin tissue. Instead, the laser energy is delivered to the underlying layers of skin, heating the tissue and stimulating collagen production.

Non-ablative treatments are less aggressive and require less downtime, making them a popular choice for those with milder skin concerns or who cannot afford significant downtime.

Non-ablative treatments are often used to improve skin texture, reduce the appearance of fine lines and wrinkles, and even out skin tone.

While ablative laser treatments are more aggressive and typically provide more dramatic results, they also come with more risks and require more downtime. Non-ablative treatments are generally safer and have fewer side effects, but may require multiple sessions to achieve desired results. The choice between ablative and non-ablative treatments will depend on the individual’s skin concerns, goals, and tolerance for downtime. A qualified professional can help determine the best treatment option for each individual.

What are the most common types of Laser available?

  1. Carbon dioxide (CO2) laser: This is an ablative laser that targets water molecules in the skin to remove the outer layers of damaged skin, stimulating collagen production and improving skin texture and tone. CO2 lasers are often used for skin resurfacing and the treatment of scars, wrinkles, and other signs of aging.
  2. Erbium laser: This is another ablative laser that targets water molecules in the skin to remove the outer layers of damaged skin. Erbium lasers are typically less aggressive than CO2 lasers and are often used for skin resurfacing and the treatment of fine lines, wrinkles, and scars.
  3. Nd:YAG laser: This is a non-ablative laser that targets the pigment in hair follicles or skin cells. Nd:YAG lasers are often used for hair removal, as well as the treatment of vascular lesions like spider veins.
  4. Alexandrite laser: This is another non-ablative laser that targets melanin in hair follicles or skin cells. Alexandrite lasers are often used for hair removal and the treatment of pigmented lesions like age spots and freckles.

  5. Pulsed dye laser: This is a non-ablative laser that targets blood vessels and pigment in the skin. Pulsed dye lasers are often used for the treatment of vascular lesions like spider veins and port wine stains, rosacea and acne.
  6. Fractional laser: This is a type of laser that creates tiny holes in the skin, stimulating collagen production and improving skin texture and tone. Fractional lasers can be either ablative or non-ablative, and are often used for the treatment of acne scars, wrinkles, and fine lines.
  7. 805 nm or 810 nm Diode: Has a medium absorption of melanin and safe for most skin types. This laser wavelength has a slightly lower absorption of melanin compared to a 755 nm Alexandrite which makes it safer on darker skin   tones.  When treating individuals with darker skin types, a greater number of treatments are usually required due to lower energy treatments to maintain a safe treatment.

What is the best type of machine for laser hair removal in Dubai?

This depends on the colour or shade of your skin.

Your skin type is identified using the The Fitzpatrick Skin Scale system. This system classifies skin type according to the amount of pigment and its reaction to light exposure.

In your pre-consultation  with your laser practitioner your skin type will be identified to determine the most suitable types of machine that can be used on your skin.

LightSheer Duet is a very safe, fast and effective Laser Hair Removal machine for most skin tones and is considered by many doctors and practitioners as the best laser available.

Utilizing the newest technology, its functional wavelength of 810 nm is considered the ideal level for long lasting hair removal.

The device features two different handpieces to optimize treatment success.

The LightSheer enables us to treat backs and legs comfortably in only 15 minutes without pain, anesthetics or gels.

Candela and Cynosure are two of the leading, most trusted suppliers of laser technology in the laser hair business.

These technologies combine both an alexandrite laser which is great for treating lighter skin types and Nd:YAG perfect for treating darker skin.

How does laser hair removal Dubai work?

Laser hair removal in Dubai works by targeting the pigment (melanin) in the hair follicles with a laser beam, which heats and destroys the follicles to prevent future hair growth. The laser beam is absorbed by the melanin in the hair shaft, which then travels down to the hair follicle where it is converted into heat, ultimately damaging the follicle and preventing future hair growth.

During the treatment, the laser is directed at the area of skin being treated, and a cooling device is often used to protect the skin and minimize discomfort. The length of the treatment will depend on the size of the area being treated, but most treatments take between 15 minutes to an hour.

It is important to note that laser hair removal is most effective on dark hair on light skin. This is because the contrast between the hair color and skin color allows the laser to more easily target the hair follicle. However, advances in laser technology have made laser hair removal possible on a wider range of skin and hair types.

Multiple treatments are usually required to achieve the best results, as hair grows in cycles and the laser can only target hair in the growth phase. Typically, treatments are spaced out by several weeks or months to allow for the hair to cycle through its growth phases.

In between treatments patients can shave which encourages the damaged follicle to shed or drop out.

It is important to refrain from having the area exposed to any sunlight, and as part of your daily routine, to keep the area protected with a SPF 50 or over.

What is IPL hair removal?

IPL (Intense Pulsed Light) hair removal is a type of hair removal treatment that uses high-intensity light pulses to target and destroy hair follicles. IPL is similar to laser hair removal, but uses a broader spectrum of light to target multiple hair follicles at once.

During the treatment, a handheld device emits pulses of light that penetrate the skin and are absorbed by the melanin in the hair follicle. This heats and damages the follicle, ultimately inhibiting future hair growth. The treatment is typically painless, but some individuals may experience mild discomfort or a sensation similar to a rubber band snap.

IPL hair removal can be used on a wide range of skin and hair types, but tends to be most effective on individuals with fair to medium skin tones and dark hair. It is important to note that IPL hair removal is not effective on very light or blonde hair, as there is not enough melanin to absorb the light.

Multiple treatments are usually required to achieve the best results, as hair grows in cycles and the IPL can only target hair in the growth phase. Typically, treatments are spaced out by several weeks or months to allow for the hair to cycle through its growth phases.

It utilizes safe, modern technology, so you can experience effective results without worrying about any adverse side effects.

IPL Treatment

Once you undergo an IPL treatment, you should know that your hair won’t be gone immediately afterward. While this treatment does destroy the hair follicle, the hair shaft still needs to shed. This process typically takes about two weeks.

There is very little risk of damaging your skin from IPL treatments, also known as photofacials. A photofacial is a non-invasive treatment that saturates the surface of your skin with light to target problem areas and reverse both signs of damage and aging.

With your first and subsequent IPL treatments, improvement is most noticeable starting about a week after each session. You’ll see the greatest results after 3 to 6 months if you do a series of IPL treatments spaced out about a month apart for each session.

By treating a deeper layer of the skin, IPL stimulates collagen growth and helps improve the skin’s texture, reducing the appearance of fine lines and wrinkles.

In the process of heating up your skin, IPL encourages the production of more collagen. It stimulates the natural process by which your body repairs all kinds of damage. Once produced, the collagen goes to work on improving the effects of sun damage and the other factors that make your skin look more aged.

Who can receive IPL and laser treatments?

Both treatments are generally suitable for male and females over the age of 18 years.

Medical conditions should be discussed during your consultation and contraindications highlighted.

It is important to shave before your laser hair removal appointment. Shaving 24 hours before is recommended. Shaving on the day of your session can be dangerous and should be avoided. This is because when you shave the razor may lift a layer of skin off as it passes over your skin.

What is Forever Young BBL?

This is a popular Broad Band Light treatment that uses broad spectrum light combined with filters to target specific skin properties. It is especially suitable for helping with rosacea.

Forever Young BBL (BroadBand Light) is a type of light therapy treatment that uses a unique blend of light wavelengths. It is used to improve the appearance of the skin and reverse the signs of aging. It is a non-invasive treatment that can be used to address a wide range of skin concerns. These include sun damage, age spots, fine lines and wrinkles, and uneven skin texture and tone.

The treatment works by using high-intensity pulses of light to heat the upper layers of the skin. This stimulates collagen production and rejuvenates the skin from within. The Forever Young BBL technology uses a broad range of light wavelengths to target different layers of the skin and address a wide range of skin concerns.

The treatment is typically performed in a series of sessions, spaced out over several weeks or months, depending on the individual’s specific skin concerns and goals. Each session typically takes 15-30 minutes to complete, and there is little to no downtime associated with the treatment.

Forever Young BBL is a safe and effective way to improve the overall appearance of the skin and reverse the signs of aging. It is important to choose a reputable clinic with experienced professionals and high-quality equipment to ensure the best results and minimize the risk of side effects.

Forever Young BBL positively influences aging cellular DNA.

There is exciting new research that shows that repetitive treatment using the Forever Young BBL positively influences aging cellular DNA.

Studies have shown that DNA ages as we get older.

New research that visually compares young DNA to older DNA shows that repetitive treatment of the skin of older patients using the Forever Young BBL causes the older DNA to revert to a more youthful form.

Examined patients had more healthy, thicker and flawless skin. Patients will require a BBL package and treatment 3 to 4 times per year.

Most patients can expect at least a 50% improvement with each treatment. Severe sun damage may therefore require multiple treatments. Since there is no recuperation time, patients return to work and normal activities the same day.

The dark spots flake off over the next 7-10 days.

How does Laser skin rejuvenation work? (Also known as skin resurfacing, anti-aging or de-pigmentation)

Laser skin resurfacing is a proven way to help reduce wrinkles, age spots, acne scars, and other blemishes as well as tighten skin and balance tone.

Laser skin rejuvenation, also known as skin resurfacing, anti-aging, or de-pigmentation, works by using high-intensity laser energy to remove the outer layer of damaged skin, promoting the growth of new, healthy skin cells.

A handheld laser device directs a beam of light onto the skin. The laser energy heats the skin, stimulating collagen production and promoting the growth of new skin cells to replace damaged ones. The treatment can be customized to address a range of skin concerns, including fine lines and wrinkles, age spots, acne scars, and uneven skin tone and texture.

There are two types of laser skin rejuvenation treatments: ablative and non-ablative. Ablative laser skin resurfacing removes the outer layer of skin to promote the growth of new, healthy skin cells. Non-ablative laser skin resurfacing works by heating the deeper layers of the skin. This stimulates collagen production and promotes skin rejuvenation without removing the outer layer of skin.

The treatment is typically performed in a series of sessions, spaced out over several weeks or months depending on the individual’s specific skin concerns and goals. Each session typically takes 15-30 minutes to complete, and there may be some redness and swelling associated with the treatment.

Laser skin rejuvenation is a safe and effective way to improve the overall appearance of the skin and reverse the signs of aging.

It is important to choose a reputable clinic with experienced professionals and high-quality equipment to ensure the best results and minimize the risk of side effects.

How does laser tattoo removal work?

Laser tattoo removal uses high-intensity laser energy to break up the ink particles in a tattoo into smaller fragments. These are then removed by the body’s immune system.

A handheld laser device is used to direct a beam of light onto the tattooed area. The laser energy heats and vibrates the ink particles, causing them to break apart into smaller fragments. These fragments are then absorbed into the bloodstream and eliminated from the body through natural processes.

The treatment can be customized to target different colours of ink. Each color absorbs light energy at a different wavelength. Darker colors, such as black and blue, are typically easier to remove than lighter colors, such as yellow and green.

The number of treatments required to remove a tattoo depends on a variety of factors. These include the size and location of the tattoo, the type of ink used, and the individual’s skin type and overall health. Multiple treatments are usually required over weeks or months. This allows the body to absorb and eliminate the fragmented ink particles.

Laser tattoo removal can cause some discomfort.  The treated area may be red and swollen for a few days after each session. In rare cases, the treatment may cause scarring or skin discolouration.

Choose a reputable clinic with experienced professionals and high-quality equipment. This will help to ensure the best results and minimize the risk of side effects.

Follow the post-treatment instructions provided by the clinic. Avoid sun exposure and keep the treated area clean and protected.

Laser hair removal Dubai and skin treatment – Summary

Lasers have certainly revolutionised skin treatment and can be very effective at treating skin conditions.

It cannot be over emphasised the importance of discussing your specific concerns with your practitioner.  Your skin type and other factors will be taken into consideration to advise you on the best course of action.

A pre-treatment patch test is highly recommended.

It is very important to choose a practitioner who is qualified, licensed and experienced at administering laser treatments.

There can be side effects to laser treatments. Discuss these in detail with your practitioner prior to commencing any treatment.

The pros and cons of all treatments should be discussed in detail to manage client expectations and ensure no unexpected outcomes.

It is also very important to closely follow your practitioners pre and after-care instructions. These may be to avoid sunlight, apply sunscreen, avoid certain cosmetics etc.

Following these guidelines, the patient has the best prospect of achieving fantastic, long lasting results.

Laser hair removal Dubai.

Disclaimer:

The above post does not constitute medical advice. Discuss any proposed treatment using lasers with a qualified and licensed laser practitioner before proceeding with any laser treatment.

Do you know what beauty is?

by Zana Bonafe

 

Coisa linda Acrylic on printed canvas 120 x 80 cm
Coisa Linda  Acrylic on printed canvas 120 x 80 cm by Zana Bonafe

Do you know what beauty is?

Beauty is the smell of orange flower blossom, of coffee, of femininity.

It is the sparkle in the eyes like a morning star, it is the brilliance of faith, it is a woman’s glow.

Beauty is an exterminating kiss.  

At least this is it what the renowned Brazilian singer and song writer Geraldo Azevedo says in his famous “Moça Bonita” – Beautiful Young Woman song.

Geraldo is 76 years old and some would claim he has a romanticised view of things.  

So, we look for the opinion of a younger artist, Tiago Lorc, a 35 year old shooting star, popular with Millennials, Gen X as well as Baby Boomers.

With 2.7 million online followers on Instagram alone his viewpoint is certainly seen.

But truly heard is his Song “Coisa Linda” – Beautiful Thing, listened over 95 million times on Spotify.  

Tiago tells us that a woman is pretty just the way she is, from head to toe.

Beauty is the morning; beauty is peppermint tea; beauty is to swim in the sea.

Beauty is taking your time to rise from your bed when you wake up. 

Beauty is in the body, in the skin, in our thoughts, inside us. 

 

Imagine if we could translate the essence of a song into a visual form.

Can we transform the beauty of musical notes and poetry into a painting?

This is what the Dubai based artist Zana Bonafe does, capturing Brazilian songs into stunning Arabic calligraphy paintings.  

Moça Bonita Acrylic on printed canvas 120 x 80 cm
Moça Bonita Acrylic on printed canvas 120 x 80 cm by Zana Bonafe

Zana started painting as a child and found her talent while living in London and training under the technique of Bob Ross with oil paint. Her interest then was into portraits. When she started dating her now husband, she decided to study Arabic to better settle into his culture. At first, it was challenging to learn a new language as she focused on listening and speaking only. It was only when she changed schools and started to read and write in Arabic that she fell in love with the flexibility of its calligraphy. “It’s a powerful language and the script allows for much creativity” she says.  Twenty-one years later, her style has evolved from Naquin ink technical calligraphy to a merge between script and painting, a colourful explosion of words in a contemporary graffiti style.  

Zana has been living in Dubai for the last 13 years and says this is where home is. She has her painting studio in Palm Jumeirah, surrounded by her pets Lola and Tutsie. Music is a must while she paints and from that came her latest inspiration. 

The 2021 collection, Fusion, is a marriage of her Brazilian roots with her love for the Arab world. Colourful, bold and large, her paintings have the fun of samba and the sophistication of precious metals. Most have a shimmer of gold or silver, bouncing light and giving movement to the painting as light reflects on it. The selected Brazilian songs are beautiful to listen to and have meaningful lyrics.

Beauty to the ears and to the eyes! The Fusion Collection includes songs from Geraldo Azevedo and Tiago Lorc.   

Zana also works on commissions for individualised pieces.

You can find her on Instagram, @zanabonafe or contact her on zanabonafe@gmail.com 

do you know what beauty is? Painting by Zana Bonafe
Painting by Zana Bonafe

5 of the Best Brazilian Treatments for Cellulite Reduction

Do you wish you could find an effective non-surgical cellulite treatment?

Congratulations, you have now – I will let you know about my Brazilian techniques that really work.

I have had extensive training and have developed techniques that have successfully treated ladies for many years in Brazil, UK and also UAE.

 

It is estimated that 80% of women and 20% of men have cellulite.

It can occur as small areas of dimples to large areas of dimples and skin depressions.

There are many reasons why people get cellulite.

These include genetics, poor diet, hormones, being over weight, lack of exercise, poor circulation, smoking and also drinking alcohol.

More often than not it is a combination of these reasons.

 

I believe in an all-round approach for treating cellulite combined with lifestyle changes.

 

There are a number of really effective non-surgical Brazilian methods that can treat cellulite.

Before commencing any treatment a client consultation session is essential.

This will determine the severity, possible causes and will help to decide a suitable action plan.

 

I recommend the following very effective methods for tackling cellulite:

1. Brazilian Lymphatic Drainage.

Gentle Brazilian massage that stimulates the blood circulation. It also helps to stimulate the drainage of lymph and eliminate fluid retention just below the surface of the skin. This massage is best performed with special Brazilian lymphatic drainage creams. These penetrate the surface of the skin to improve its appearance. My favourite creams are made by Hidramais Profissional from Brazil. This treatment is effective for minor cases of cellulite (orange peel appearance)

Brazilian Lymphatic Drainage
Brazilian Lymphatic Drainage

2. Brazilian Cellulite Reducing / Body Shaping Massage.

A stronger massage which helps to smoothen the skin and reduce cellulite by boosting blood flow to the skin’s surface and also releasing lymphatic fluids. This method is effective for more extensive cases of minor cellulite.

3. Endermology Cellulite Treartment

This method uses a device with a small roller combined with a vacuum that lifts and kneads the skin.  It enhances blood flow to the area and also stimulates the release of lymphatic fluid from the cells.  A very effective device that I have used for many years and highly recommend is called Endosux from Brazil.

 

Brazilian Cellulite treatment endosux
Brazilian Cellulite treatment endosux

4. Radio Frequency Cellulite Treatment

Locally applied radio waves promote the improvement of blood and lymphatic circulation. Radio Frequency helps to remove fluids while increasing the production of collagen elastin. Another Brazilian device that I have used for many years is from KLD Biosistemas . It gives excellent results.

5. Ultrasound Cellulite Treatment.

Stimulates blood flow and metabolic activity. It increases circulation and drainage of toxins from the body. A very effective ultrasound device that I have used extensively is made by dgm electronica from Brazil.

 

Usually I recommend a combination of the above methods to achieve the best results.

 

Unfortunately there are no techniques to eradicate cellulite overnight.

Treatment may continue for a number of sessions depending on the severity and also the individual’s response.

Appropriate lifestyle changes should support these methods.

The body will replace cellulite quickly if bad habits continue.

So it is important to combine cellulite treatment with weight loss, more exercise, activity and also by drinking more water.

Stop unhealthy habits such as smoking, drinking alcohol or eating junk food.

Remove cellulite and keep it away with this combined approach.

If you would like to find out more about Brazilian cellulite treatments I would be very happy to hear from you at fiodeouroskincare@gmail.com

or leave a message on the fiodeouro.net WhatsApp button. (Ladies Only).

 

Read more about me and Fio de Ouro here.

Get more beauty tips here

 

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How To Get Years Of Fantastic Restful Sleep

 

If the average person sleeps 8 hours every night, this means that 1/3 of our lives is spent in bed.

If we live for 75 years we will spend a full 25 years of our lives asleep. What a lovely thought. And what an opportunity for skin care

 

Don’t miss the opportunity for night time skin care.

When it comes to skin care we should think of these years of sleep as an opportunity to give our skin some extra help to rehydrate and regenerate to keep it in tip top condition.

If we don’t use night time skin products we are literally missing out on years of skin nourishment.

Thankfully we don’t need to worry about the sun damage that I discussed in my previous blog. And also pollution.

Even the drying effect of air-conditioning or heating is not such a factor when we’re tucked up nice and warm in our own protective cocoon!

At night time we should be nourishing rather than protecting.

Make a pact with yourself for a good night.

Let’s make a pact with ourselves:

No mobile phones within 1 hour of going to bed.

Have a lovely relaxing shower and then drench your skin in your favourite skin moisturiser.

And also a good quality overnight face mask.

 

Fio de Ouro Pomegranate Overnight Mask Skin care

2 years ago I decided to make my own face mask because I couldn’t find one in the shops that contained all the ingredients that I believe should be in a really good facial mask.

So I developed my own ideal formula and Fio de Ouro Pomegranate Overnight Facial Gel Mask was born!

It is one of the best selling items on our website and you can avail a 10% discount here. It’s also available on amazon.ae and amazon.co.uk.

I’ve had such wonderful feedback about this gel.

You only need to apply it once or twice a week – the other times a serum or moisturiser will be fine.

 

Every night I go to bed I make sure I apply skin moisturiser. I keep it next to the bed so I don’t have any excuse not to apply it!

It’s like therapy for a good night.

It’s a must do for me and I encourage you to do so too!

 

good night skin care

Get more beauty tips here.

 

 

 

Sun (not so) Glorious Sun

importance of always using sunblock Fio de Ouro
protect yourself aways use sunblock

Always, Always Use Sunblock.

If you were to ask me what is my number one skin care tip (after drinking plenty of water) I would have to say ‘always use sunblock’.

It’s obvious perhaps, I know.

You might also expect that people in sunny countries would always be protecting themselves from the sun.

But how many times have you been to the beach and seen people who are red from head to toe?

Apart from being really painful the next day, sunburn is also dangerous.

But we shouldn’t only be concerned about getting burnt.

Pigmentation.

Skin pigmentation isn’t just an aesthetic issue. Doctors say it’s a sign that your body is trying to protect itself from sun exposure and cell damage.

Even the slightest skin darkening.

If you allow this process to continue over a period of years then this could damage and prematurely age your skin – or worse.

So if you really care for your skin, I believe you should protect yourself from harmful sun rays at all times.

And I don’t mean only on sunny days and in hot sunny countries.

On cloudy days we may feel less concerned about the sun, but clouds only partially block harmful rays.

Routine.

My clients ask me how should sun protection fit into a normal skin care routine.

For my face I follow the following sequence:

  1. Use a cleanser.
  2. Apply toner.
  3. Eye cream
  4. Serum/moisturiser.
  5. Sun screen.
  6. Lip balm.
  7. Makeup as preferred.

I normally use a mineral sunscreen, but if I used a chemical type I would apply it straight after cleansing as it is usually recommended that this type of sunscreen should be applied directly to clean skin.

Also I never use a sun screen with an SPF less than 30 and preferably SPF 50.

I personally use and recommend to my clients VI Derm SPF 50+ Sun Cream.   It’s a high quality sunscreen that I trust and really like.

 

sunblock always use it
sunblock always use it Fio de Ouro

My perfect spot on the beach!

 

Don’t get me wrong – I absolutely love going to the beach. But I avoid going between 10am and 4pm and I’ll usually be found under the shade of the biggest tree.

With a large bottle of water in one hand and my SPF 50 in the other!

Read more beauty tips here.

 

 

 

Beauty Is My Passion

Beauty Match.

beauty match - passion about Beauty blog fiodeouro.net
Passionate about Beauty fiodeouro.net

 

Have you googled the word ‘beauty’ recently? Last time I did it returned over 5 billion results!

That’s a staggering number and shows how much information there is already out there on the subject of beauty.

So I will do my best to cover the subject from my perspective – with a Brazilian twist!  

beauty match golden triangle fiodeouro.net
Golden Triangle fiodeouro.net

Fio de Ouro is Portuguese for Gold Thread  – here linking Brazil -UAE- London.

 

I have worked for a long time in the beauty industry, studied different beauty techniques and gained certificates in Sao Paulo in Brazil,  London in UK and Dubai, UAE.

I have learnt so much, working with and treating celebrities, VIPs and other fabulous people from so many different countries and cultures. Read more here.

Everybody has their own opinion on the best methods to achieve the ultimate goal of beauty.

Some I wouldn’t personally use myself (or recommend to anyone) – like using charcoal to darken eyebrows – as people used to do where I’m from in Brazil.

beauty match passion for beauty fiodeouro.net
Passionate about Beauty fiodeouro.net

 

Passionate about Beauty

I would love to hear if you have any weird or wonderful beauty tips you would like to share with our community. Leave any comments in the box below.

Thanks for reading my blog and see you soon!

 

Beauty by AnaAlice

beauty by Anaalice blog

Beauty by AnaAlice

Hi everybody! Thank you so much for visiting Fio de Ouro Beauty.

Due to an overwhelming number of requests I have decided to start my own beauty blog! This is for sure something I never planned to do but I’m very excited to be able to share my beauty secrets and knowledge with you! I hope you will find my blogs interesting and useful –  and hopefully fun as well!

If you would like to know more about Fio de Ouro please visit Our Story.

Information Overload.

Nowadays there are so many good products, treatment and beauty related advice available online that it can be really difficult to make correct decisions. Not only is it difficult, it can be so time consuming when we have so many other things we need to do in our hectic daily lifestyles.

So I want to help you save time, money and effort to stay fit, healthy and looking beautiful.

 

In my blog I will offer my tips, advice and recommendations to help you improve your lifestyle and beauty routine. I will also help you choose the most effective methods and products to allow you achieve your beauty goals!

I may include product or service recommendations in my blogs. You can be assured that my recommendations can be trusted because honesty and integrity are very important to me.

I will only recommend products or services that I really believe in.

 

Some of the topics I will be covering in my blogs are listed below. Please bookmark this page and check back regularly for updates. If there are any topics you would like me to cover please contact me.

Beauty is my Passion.

This is my personal bio, introducing myself to those who don’t know me.

Sun (not so) Glorious Sun.

The harmful effects of the sun cannot be over emphasised (especially in the UAE). Ultraviolet rays A and B cause skin aging and burning so must be prevented from harming your skin even on a cloudy day. In this blog I explain why and how you should best protect yourself from the sun every day.

How to get Years of Fantastic Restful Sleep.

I believe you can sleep easier at night knowing that you are taking care of your skin while sleeping. Many people have told me they don’t have an overnight skincare regime. They are missing a massive opportunity for skin nourishment. We spend a third of our lives in bed so this is a great time to apply your favourite overnight skincare products.

5 of the best Brazilian Treatments for Cellulite Reduction.

Cellulite affects so many people in different ways – physically and emotionally. It can really affect a person’s self confidence. In this blog I introduce 5 of the best really effective non surgical Brazilian techniques for cellulite reduction. There are some great Brazilian devices available that can really help with cellulite.  Brazilian massage and treatment using specialist machines in the salon combined with appropriate home care can really help reduce cellulite.

Laser hair Removal.

Emsculpt Body Contouring.

Body shaping and slimming with Brazilian ultrasound and radio frequency devices.

Pre and post surgery MLD.

HydraFacial treatment.

Facial treatment types and techniques.

Body Massage techniques.

Skin Tightening Methods. 

…and more!

I also really would like to hear from you!

If you have any suggestions for my blog I would be delighted to hear from you.

If you would like to contribute please contact me.

And please can I ask for a favour? if you like my posts please share them. You can click the links below.

Thank you so much!